2025 Shep Myer Workshop

Cameron Alldredge, PhD

Please join the Minnesota Society of Clinical Hypnosis in welcoming Cameron Alldredge, PhD for our 10th Annual Shep Myers Memorial Workshop via Zoom on Saturday March 22, 2025, as he presents “Clinical Hypnosis to Improve Sleep”

This event is being recorded, and will be available for 4 weeks to those who register.

March 22, 2025

9 AM – 4:30 PM CST

Clinical Hypnosis to Improve Sleep

The following program offered by the Minnesota Society of Clinical Hypnosis has been submitted for 6 CEUs towards ASCH membership and/or certification

Description

The workshop will begin with a comprehensive didactic component, offering participants a foundational understanding of the theoretical basis of clinical hypnosis and its application in improving sleep. It will review the Adaptive Experiential Theory of hypnosis and how it relates to sleep. This segment will also cover evidence-based research on the efficacy of clinical hypnosis in sleep management. Findings from a recent systematic review on hypnosis for sleep will be highlighted, with a discussion on potential mechanisms contributing to its effectiveness.

After the didactic portion, participants will take part in hands-on practice sessions, which will introduce various sleep-specific hypnotic suggestions and explore different approaches. Participants will learn to design and deliver hypnotic suggestions tailored to address specific sleep-related issues, including insomnia, nightmares, and pre-sleep arousal. Emphasis throughout the workshop will be on customizing hypnotherapeutic interventions to meet individual client needs, ensuring a personalized approach. The session will conclude with a debriefing and open forum for questions, allowing participants to consolidate their knowledge and clarify any aspects of the practice.

Date	Saturday March 22, 2025
Time	9 AM – 4:30 PM CST
CEUs (ASCH CEUs applied for)	6
Location	ZOOM
MSCH Member Cost	$85
ASCH Member Cost	$100
Non-Member Cost	$125
Registration	Register for Workshop

Agenda – All Times CST

AGENDA – All Times CST

9:00 – 9:10 AM	Introduction, plan for day, group input
9:10 – 10:15 AM	Introduction and key background information on sleep
10:15 – 10:30 AM	Break
10:30 – 11:30 AM	Sleep hygiene and behavioral modifications
11:30 – 12:30 PM	The Adaptive Experiential Theory of hypnosis and literature review on hypnosis for sleep
12:30 – 1:30 PM	Lunch
1:30 – 2:30 PM	Mechanisms of hypnosis for sleep and hypnotic suggestions
2:30 – 2:45 PM	Break
2:45 – 3:45 PM	Experiential practice
3:45 – 4:30 PM	Experiential practice and debrief

Objectives

Clinical Hypnosis to Improve Sleep

Describe the architecture of sleep, sleep hygiene, sleep disturbances, and the current state of the literature regarding sleep improvement.
Identify how clinical hypnosis can be employed to treat sleep disturbances, the mechanisms of action, and the current state of the scientific research.
Demonstrate competence in crafting and delivering effective and personalized hypnotic suggestions for sleep enhancement.

Biography

Dr. Cameron Alldredge, PhD is a licensed psychologist and associate research scientist in the Mind-Body Medicine Research Laboratory at Baylor University. He teaches psychology classes on both an undergraduate- and graduate-level and runs a small private practice that focuses on hypnotherapy and non-ordinary states of consciousness. Dr. Alldredge has received multiple awards including APA Division 30’s recognition for ground-breaking early career contributions to the advancement of scientific hypnosis and both the Stanley Krippner and Hilgard awards from the Society for Clinical and Experimental Hypnosis (SCEH). He has published dozens of scientific articles on clinical hypnosis and has led countless workshops and trainings for the Society for Clinical and Experimental Hypnosis and the American Society of Clinical Hypnosis.

Registration

Workshop Registration Closes on March 21 at 5 PM CST. If you are a member of MSCH and do not see the member registration below, please log in or renew your membership. If you have logged in and do not see the member price below, please refresh your browser (reload the page). After you have entered information on the registration below, you will be redirected to a page where you will be able to enter your credit card information.

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This workshop is being recorded. Participation in this webinar assumes participants have given their permission to be recorded. Recording may be archived and viewed by people not in attendance. For confidentiality purposes, please de-identify children/families/others you are discussing in the chat.

2025 MSCH Shep Myer Workshop with Cameron Alldredge, PhD

Register now for the 2025 Minnesota Society of Clinical Hypnosis 10th Annual Shep Myer Online Workshop with presenter Cameron Alldredge, PhD on March 22, 2025.

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STUDENT ENTROLLED IN A HEALTH CARE DISCIPLINE PROGRAM as described above

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